Description
Test Anxiety Tactics Course
This Video Series helps students Build Confidence and Learn Strategies Test-Day Readiness and Success!
Conquer your TEST ANXIETY in under 4 hours!
This companion video course is 3.5 hours of video instruction that brings the Test Anxiety Tactics Workbook to life! Led by Licensed Educational Psychologist Suzanne Swezea (#4559), this on-demand course guides students step-by-step through proven strategies to reduce test anxiety, improve focus, and build lasting test-taking confidence.
Each module offers targeted tools and reflections to help learners understand their anxiety, learn how to calm their mind and body, and apply personalized tactics for success.
Course Features:
- 5 short, engaging video modules (18-45 minute videos)
- Designed to be completed within 1 to 3 weeks
- Covers the entire Test Anxiety Tactics Workbook
- Ideal for students ages 13 through adult learners
- Great for independent use or classroom/school counseling support
What You’ll Learn in Each Module:
- Understanding Test Anxiety
Learn what test anxiety is, how it shows up, and how it affects your performance. - Calming Your Body & Mind
Practice simple grounding and breathing techniques that help your nervous system settle. - Rewiring Negative Thinking Patterns
Replace unhelpful self-talk with powerful, positive mindset tools and affirmations. - Smart Study & Test-Day Habits
Learn organization, preparation, and test-taking skills that reduce overwhelm. - Building Your Personalized Strategy Plan
Reflect, review, and create a go-to strategy list to stay calm and focused under pressure.
What you’ll Get:
Once purchased, you will get both the printable and fillable workbook versions. It is up to you as to which version you would like to use as you move through the course.
You also will receive a PDF with the website link and password for the course page that contains all of the course videos. While your purchase is for unlimited access to the course, the password will be updated every 3 months. Just re-upload the PDF if your password no longer works and access the course again, even years later after your original purchase!
MONEY-BACK Guarantee!
The best part, there is a 30-Day Money-Back Guarantee! So, you can watch the course, and practice the skills…and if you do not see REAL Improvements in your test anxiety, I will refund you, no questions asked!
