Are You Not Performing to Your Potential on Exams?
- Do you feel overwhelmed or panicked before and during high-stakes exams?
- Do you experience racing thoughts, a blank mind, or trouble focusing during tests?
- Do you run out of time on tests, even when you know the material well?
- Do you worry that one exam can determine your entire future?
Perform Your Best Without Anxiety On Your Next Exam!
Struggling with test anxiety doesn’t have to take lots of time or months of therapy. Test Anxiety Tactics is a workbook and video course that was created for students like YOU! Written and created by Suzanne Swezea M.S., Licensed Educational Psychologist #4559.
The video course is 3. 5 hours and includes the Downloadable Workbook. While less expensive as a month of therapy, this course focuses on helping you discover and target your test anxiety symptoms in a clear and concise way, so that you have the knowledge and skills to reduce your test anxiety once you complete the course.
How do I Know if I have Test Anxiety?
Download this FREE Test Anxiety Symptom Checklist to find out which symptoms you have. If you check off more than 5 symptoms, or the symptoms that you have impact your exam performance, then your symptoms are likely clinical and indicate that you have Test Anxiety.
Get help for your test anxiety from the comfort of your own home.
Money-back guaranteed!
What You’ll Learn in the 5-Module Course:
- Module 1: Understanding Test Anxiety
Learn what test anxiety is, how it shows up, and how it affects your performance. - Module 2: Calming Your Body & Mind
Practice simple grounding and breathing techniques that help your nervous system settle. - Module 3: Rewiring Negative Thinking Patterns
Replace unhelpful self-talk with powerful, positive mindset tools and affirmations. - Module 4: Smart Study & Test-Day Habits
Learn organization, preparation, and test-taking skills that reduce overwhelm. - Module 5: Building Your Personalized Strategy Plan
Reflect, review, and create a go-to strategy list to stay calm and focused under pressure.
Pricing for the Test Anxiety Tactics Program Options:
Downloadable PDF Workbook: $18.99 (Printable or Fillable) To Purchase pre-printed workbook on Amazon, Click HERE!
Full Course with Workbook $199; 60 Day Money-Back Guarantee!
Frequently Asked Questions
Is this course right for me?
If you’ve ever studied hard but felt anxious, blanked out, second-guessed yourself, or performed below your potential on an exam, this workshop is for you. The strategies are designed for high school students, college students, graduate students, and those preparing for high-stakes exams.
What will I learn?
You’ll learn practical, evidence-based techniques to:
- Reduce anxiety before exams
- Stay calm and focused under pressure
- Stop negative thought spirals and self-doubt
- Improve concentration and mental clarity
- Recover quickly if anxiety strikes during a test
- Create a personalized game plan for test day
What types of exams does this apply to?
The strategies can be used for virtually any academic or professional exam, including college finals, entrance exams, licensing exams, certification tests, and graduate school admissions tests such as the LSAT, MCAT, GRE, and more.
Will this eliminate my test anxiety completely?
Nervousness before important exams is normal. The goal isn’t to eliminate anxiety altogether—it’s to help you manage it effectively so it no longer controls your performance.
Is this based on research?
Yes! The workshop incorporates evidence-based strategies from educational psychology, cognitive-behavioral techniques, mindfulness research, and performance psychology.
What if I still experience Test Anxiety after completing the course?
The course comes with a 60-day money back guarantee. My goal for you is to take the course, learn skills for managing your anxiety, and be successful on your next exam. But if, for some reason, you aren’t able to overcome your test anxiety still, I don’t want to keep your money. I want you to seek the support that will help you manage your test anxiety, not create more of it!
How quickly will I see results?
Many students feel more confident and in control immediately after learning the techniques. However, the greatest improvements occur when the strategies are practiced consistently for a few weeks before upcoming exams.
Is this helpful for students with ADHD or learning disabilities?
Yes. Many students with ADHD, learning disabilities, or approved testing accommodations find these techniques especially useful for managing anxiety, building executive functioning skills, learning emotional regulation strategies, and improving overall academic and testing performance.
Does this course qualify me for testing accommodations?
No. This workshop teaches practical skills for managing test anxiety but does not provide documentation or eligibility for accommodations. If you live in California, SoCal Educational Evaluations is able to give you an evaluation for an official diagnosis of Test Anxiety. This can help you gain testing accommodations, such as additional time on exams.
Is this therapy?
No. This is an educational course focused on teaching proven strategies for managing test anxiety and improving test performance.
Will I receive materials with this course?
Yes. You’ll receive downloadable resources, worksheets, and strategy guides so you can continue practicing and applying the techniques long after the course ends. Plus, you can re-watch the videos anytime…for life!
What makes this different from free test-anxiety tips online?
Most online advice focuses on isolated tips. This course provides a complete system for understanding test anxiety, managing stress in the moment, and performing at your best when it matters most.
What if I’m already a strong student but still get anxious during exams?
You’re exactly who this course was designed for. Many capable, hardworking students struggle with test anxiety. Learning how to perform under pressure can help your scores better reflect what you truly know.
Can test anxiety really affect my future?
Absolutely. Test anxiety can have a significant impact on academic and career opportunities when it prevents you from demonstrating what you truly know. Lower-than-expected scores on important exams such as the SAT, ACT, LSAT, MCAT, GRE, or professional licensing exams can affect college admissions, graduate school acceptance, scholarship opportunities, and access to competitive programs.
These opportunities can influence your educational path, career options, and earning potential over time. The good news is that test anxiety is highly manageable with the right strategies and support. By learning how to reduce anxiety and perform at your best now, you can improve your chances of achieving the scores that reflect your true abilities and open doors to future opportunities. Investing in overcoming test anxiety today can have benefits that last for years to come.
Stop letting your Test Anxiety determine your score, career, or financial future!