Products and Services

The Test Anxiety Tactics Video Course

Test Anxiety Tactics Video Course

Build confidence, calm, and test-day readiness with this 5-module video series led by Licensed Educational Psychologist Suzanne Swezea. This on-demand course is the perfect companion to the Test Anxiety Tactics Workbook, guiding students step-by-step through proven strategies to reduce anxiety, improve focus, and strengthen test-taking skills.

Course Features:

  • 5 short, engaging video modules
  • Complete in 1–3 weeks
  • Covers the full Test Anxiety Tactics Workbook
  • For students ages 13 through adults
  • Great for independent use or counseling support

Modules Cover:

  • What test anxiety is & how it impacts performance
  • Grounding & calming techniques
  • Replacing negative self-talk with confidence-boosting tools
  • Study & test-day habits that work
  • Creating a personalized strategy plan

What You Get:

  • Printable + fillable workbook versions
  • Unlimited course access (with updated passwords)
  • 30-Day Money-Back Guarantee

COST: $445...On SALE through Septemeber 2025$!




The Test Anxiety Tactics Workbook (Fillable or Printed Workbook):

Strategies for Confidence, Calm, and Success!

Struggling with test anxiety? This 90+ page fillable workbook helps students and adult learners manage stress, build confidence, and improve test-day performance—without needing to print.

Created by Licensed Educational Psychologist Suzanne Swezea, this step-by-step resource includes practical strategies to:

  • Reframe negative thinking patterns
  • Practice calming techniques (breathing, grounding, visualization)
  • Build effective study and test-taking habits
  • Track progress with reflection prompts, affirmations, and weekly planning pages

Who it’s for:

  • High school, college, and adult learners (licensing, graduate exams, etc.)
  • Counselors, psychologists, and educators supporting students
  • Parents seeking tools for their child

Bonus: Includes 6 weekly journal prompts to support ongoing progress.

Use it alone or pair it with the companion video course, Test Anxiety Tactics, for full guided support.

Cost: $18.99 (Fillable); $24.98 (Pre-printed workbook on Amazon)


This mini-course is designed to help students learn a variety of strategies that can help them overcome test-related stress, boost confidence, gain mental strategies, and improve test performance. Whether you’re facing high-stakes exams or everyday tests, this video-course provides tons of education on test anxiety, practical strategies, relaxation techniques, therapy techniques, and study methods to help you stay calm, focused, and prepared.

Most videos are under 10 minutes and provide a variety of types of support, advice, and strategies. Learn about them all, but use as many or as few strategies as you like, but practicing the strategies that fit you best is the key to success. And, the more tools that you practice on a regular basis, the better you can gain confidence and overcome your testing anxiety.

What You’ll Learn:

Section 1: Understanding & Managing Test Anxiety: Gain insight into what test anxiety is and how it affects your mind and body. Learn expert tips and techniques to manage stress, build confidence, and develop a positive mindset before and during exams.

Section 2: Grounding, Emotional Freedom Technique & Relaxation Techniques: This section focuses on a variety proven methods to help you regain control of your student’s emotions and reduce anxiety instantly.

Section 3: Studying Tips, Sleep, Test Preparation & Study Music: Preparation is key to reducing anxiety. This section provides science-backed strategies to improve your study habits, optimize sleep, and use music effectively for concentration and relaxation. Topics include

This self-paced video course is packed with actionable steps to help you turn anxiety into confidence and perform at your best. Start today and take control of your test-taking experience!

Cost: $15

Additional Individual Test Anxiety Coaching Sessions

Individual Test Anxiety Coaching Sessions

Personalized Support to Continue Overcoming Test Anxiety

Completed the workshops, but want additional continued support for your test anxiety? Our Additional Individual Coaching Sessions provide one-on-one guidance to reinforce strategies, help keep you accountable for implementing your strategies, and build long-term confidence for your upcoming exams. These virtual sessions offer personalized feedback, progress check-ins, and targeted practice to help you stay on track and continue improving your test performance.

Flexible, One-on-One Virtual Sessions
Customized Strategies & Ongoing Support
Guided Practice & Personalized Feedback

Keep building your skills and confidence—schedule your additional coaching sessions today!

COST: $ 120 per session (60 minutes)